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Dre's West Coast Adventure

Dre's West Coast Adventure

Canada to Mexico, Summer 2019

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    Author: AndreaKnepper

    Founder and Director of Chicago Adventure Therapy (CAT), in the summer of 2019 Andrea took a sabbatical from CAT and paddled 1500 miles along the Pacific Coast from Canada to Mexico.

    “Inspiration”

    “Inspiration” I learned last week, during a week on jury duty, that when radiologists (and other medical professionals) talk about an intake of breath, they call it… Read more ““Inspiration””

    October 21, 2019October 22, 2019 by AndreaKnepper

    Intervals? Really!?

    April 24, 2019 I did an interval training work out today. It wasn’t as grueling as I expected. I think because I didn’t go fast enough.  I’ve… Read more “Intervals? Really!?”

    May 3, 2019 by AndreaKnepper

    Muskrat Moments

    I’m not sure which of us was more surprised – me or the snorting animal at my cockpit! I live in Chicago. It’s late enough in the… Read more “Muskrat Moments”

    April 16, 2019 by AndreaKnepper

    120 miles on Lake Superior (Sept 2018) ~ Setting the Stage

    Hiawatha Water Trail Six and a half years ago, I took my first solo kayak camping trip. It wasn’t an expedition – I paddled a couple miles… Read more “120 miles on Lake Superior (Sept 2018) ~ Setting the Stage”

    March 1, 2019April 16, 2019 by AndreaKnepper

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